SWEATY MAMA HUDDERSFIELD, HALIFAX AND CLECKHEATON
Fun postnatal classes for mum
What Sweaty Mama says
Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout. Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!* With babies, toddlers and Preschoolers all joining in the fun!
Sweaty Mama Huddersfield, Halifax and Cleckheaton classes
30 minute high impact exercise class using weights to intensify our workout!
A fab, fun workout with your child. Enjoy exercise while you bond with your baby
Postnatal pilate style exercise class with your baby
- Lauren Mills