SWOOVE WITH EMILY

Designed to be a good fun work out for a parent/carer but also great fun for the kids too.

Any age can join in from babies to adults. Dancing and swooving along. Its about fun- no pressure or judgement!

It includes some child focused singing/activity at the start and the end, with a family friendly dance based workout in the middle.

Swoovers pay a single fee for a adult and a child and they can participate in the class and also access the great facilities at Sea Life Play Centre. That’s exercise, fun, for you and the children and then the children can let off steam at the soft play if they would like to, all before nap time- for one great price- every week.

Children are free to leave the dance area during the session and use the soft play if they choose (and parents feel comfortable).