TABITHA OWEN YOGA

Pregnancy and Postnatal Yoga

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What Tabitha Owen Yoga says

Tabitha's personal yoga practice has always been about observing the journey of coming home to herself. Taking away everything else and drawing closer to the essence of true self. Yoga has helped her tremendously throughout her life and has become an essential part of her everyday life. She completed her 200hr Teacher Training with YogaLondon and expanded with an 85hr Pregnancy & Postnatal training with Sally Parkes Yoga. She will always be a student of the practice and is deeply grateful for the loving wisdom her teachers have shared with her. Her intention is to create a welcoming space for you to stop, listen and observe within. To take time out of the day to connect with yourself. To encourage a gentle practice of self-enquiry, self-love, and compassion by integrating physical movement with breath awareness. Her personal journey into motherhood inspired her to teach Pregnancy and Postnatal Yoga, with a focus on encouraging and empowering women through this remarkable transformation and building a community of supportive women. All classes are operated strictly within Covid-19 Guidelines

About

Tabitha's personal yoga practice has always been about observing the journey of coming home to herself. Taking away everything else and drawing closer to the essence of true self. Yoga has helped her tremendously throughout her life and has become an essential part of her everyday life.

She completed her 200hr Teacher Training with YogaLondon and expanded with an 85hr Pregnancy & Postnatal training with Sally Parkes Yoga. She will always be a student of the practice and is deeply grateful for the loving wisdom her teachers have shared with her.

Her intention is to create a welcoming space for you to stop, listen and observe within. To take time out of the day to connect with yourself. To encourage a gentle practice of self-enquiry, self-love, and compassion by integrating physical movement with breath awareness.

Her personal journey into motherhood inspired her to teach Pregnancy and Postnatal Yoga, with a focus on encouraging and empowering women through this remarkable transformation and building a community of supportive women.

Tabitha Owen Yoga classes

CREATE : art journaling for mothers
Explore and express your experience of mothering through creativity
0 months - 12 months
Mum & Baby Yoga - 6w to Pre-Crawling
Bond. Reset. Rejuvenate
1 month - 12 months
Mum & Baby Yoga - 6w to Pre-Crawling
Movement, Community, Connection
1 month - 18 months
Family Yoga Workshop
CONNECT, TRUST, PLAY
5 years - 9 years
Kids Yoga & Craft
Move, Play, Create
5 years - 9 years
Pregnancy Yoga
Connect. Empower. Trust.
Antenatal/Postnatal/Parent
Yoga Brunch
Recharge, Reset, Nourish
Antenatal/Postnatal/Parent
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