Tabitha Owen Yoga

Pregnancy and Postnatal Yoga

What Tabitha Owen Yoga says

Tabitha's personal yoga practice has always been about observing the journey of coming home to herself. Taking away everything else and drawing closer to the essence of true self. Yoga has helped her tremendously throughout her life and has become an essential part of her everyday life.

She completed her 200hr Teacher Training with YogaLondon and expanded with an 85hr Pregnancy & Postnatal training with Sally Parkes Yoga. She will always be a student of the practice and is deeply grateful for the loving wisdom her teachers have shared with her.

Her intention is to create a welcoming space for you to stop, listen and observe within. To take time out of the day to connect with yourself. To encourage a gentle practice of self-enquiry, self-love, and compassion by integrating physical movement with breath awareness.

Her personal journey into motherhood inspired her to teach Pregnancy and Postnatal Yoga, with a focus on encouraging and empowering women through this remarkable transformation and building a community of supportive women.

All classes are operated strictly within Covid-19 Guidelines

Mum & Baby Yoga - 6w to Pre-Crawling

Bond. Reset. Rejuvenate

1 month - 12 months

Pregnancy Yoga

Connect. Empower. Trust.

Contact Details Tabitha Owen 07930974332




The Triangle Coxwell Road Crystal Palace, London SE19 3BG
1 month - 12 months

Brown & Green Life

Thicket Road London, Greater London SE20 8DS
1 month - 12 months

Crystal Palace Osteopaths & Natural Therapies

10 Westow Street London, Greater London SE19 3AH
18:00 –19:00 Pregnancy Yoga

Find baby classes. Meet other parents.

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