TAO'S YOGA

I help you slow down and re-connect with yourself through yoga and nidra🌛

What Tao's Yoga says

I help you slow down and re-connect with yourself through yoga and nidra🌛. Simple & clear instructions. No sanskrit, no chanting 🎐

About

200hrs RYT, 50hrs Yoga nidra facilitator

I help busy people slow down and re-connect with themselves through yoga.

Having experienced profound benefits of yoga on stress from my fast paced corporate job, my passion is to share this experience with busy people who find it hard to slow down and relax. I teach modern yoga in a vinyasa flow style, my instruction is simple and clear, there will be no sanskrit or chanting. I am also qualified in Yin yoga and Pre & post-natal yoga.

Contact

Shuntao Li