THE HEART'S MYSTERY
A gentle postnatal circle for mamas to rest, bond and feel deeply held
What The Heart's Mystery says
This is not just baby massage — it’s a sanctuary for you, the mother.
Mama’s Nest is a gentle, 4-week postnatal circle for mothers with babies aged 6 weeks to 6 months (pre-crawling), offering soul-deep rest, nurturing rituals, and heartfelt connection in a baby-led space.
Each 90-minute session includes:
Sacred Baby Massage – Learn intuitive, loving touch to soothe and bond.
Postnatal Rituals – Rebozo-inspired care, breathwork and grounding practices.
Nervous System Nourishment – Sound healing, somatic softening and herbal tea.
Sharing Circle – Be seen, held and honoured in your motherhood journey.
Weekly Honouring Rituals – Sacred space to mark your unfolding and becoming.
You’ll be welcomed exactly as you are — messy, tender, tired and real. Feed, change and rest as needed. There’s no performance here, only presence.
Come soften, be held and remember… you matter too.
About
Hi, I’m Hayley — a certified and fully insured baby massage instructor, based in Hedge End, Southampton. I hold sacred space for mamas and babies through gentle, baby-led classes rooted in intuition, ritual, and deep nourishment.
My passion lies in helping mothers feel seen, supported, and reconnected to themselves — while nurturing beautiful bonds with their babies through the power of loving touch and presence.
I offer cosy, soul-led group circles in Hedge End, as well as private 1:1 sessions for those seeking a more personal, sacred pause.
My spaces are relaxed, inclusive and baby-led — where all the sounds, pauses, feeds and tears are welcome. I’d be honoured to welcome you and your little one soon.
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