THE PINK SCHOOL

Mum and Baby yoga club

What The Pink School says

Mum and baby yoga. A mix of gentle movement, breathwork, emotional check-ins and group energy healing - this is your alternative health answer to baby groups.

This queer-inclusive group is accessible to parents who can sit on a chair, or move slowly on the floor. This class is all about fostering a supportive community and promoting overall well-being for parents of babies from 6 weeks to near crawling. As such, the booking is in four week blocks to build familiar face consistency. It's the same price for twins. Ella will be bringing along her own baby to enjoy this gorgeous, nurturing community. The price is for a four week block, 90 minute sessions.

What to bring: a blanket, warm socks

Class Structure:
- Welcome
- Breathwork, sing + sign
- Movement + gentle yoga
- Break + cake
- Check ins
- Sensory Savasana (chill time) + energy healing

About

We are The Pink School. We are passionate about teaching self-care and alternative wellness practices in a non-ableist and inclusive way. We lead masterclasses and courses for wellness professionals, run restorative events for private clients and the community and teach little un's their very first self-care tools.

Our public events are curated to be safe spaces for women and queer people to feel empowered, heard and nurtured - although we host wellbeing events for all genders in our community work, our public work is focused on creating safe environments for women and non-binary folk who often feel un-safe, under-valued or un-heard within the wellness industry.
Life is tough, and messy - we all deserve to have a tool box cram packed with ways to facilitate our own healing.

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