The Y Project with Lucy Amusan
Postnatal and baby yoga for emotional well-being
What The Y Project with Lucy Amusan says
Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We focus on the physical and emotional needs of the the mother knowing that when you have healthy mums you have healthy babies.
Postnatal and baby yoga for emotional wellbeing
Class designed to support you during the postnatal period4 months - 12 months
Pregnancy Yoga for emotional wellbeing
Classes designed to support you during your pregnancyAntenatal
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