THERESA ROYLE

Hey Mama,

You did it!

Your bundle of joy is everything that you always dreamed of and more. The milk drunk looks as your baby dozes off in your arms; the smell of their hair (seriously, do they bottle that stuff?!); the feel of their velvety smooth skin on yours; their little hand squeezing your finger...I could go on and on.

And yet, with all that magic and joy also come sleepless nights, a frazzled nervous system, relationship shifts, heightened anxiety, overwhelm....the list goes on and on. It's easy to see that the market is focussed and geared towards that of the baby post birth; mothers and the tremendous emotional and physical load that they carry is often an afterthought.

That's why I decided to create these nourishing Baby & Me Sound Rest sessions - with mums, dads, caregivers, grandparents in mind. Because those that provide care in those tender early days, desperately need it themselves. For babies 2 months of age up until pre-crawling. There's nothing for you to do during these sessions but to simply turn up with your baby, rest on the mat (however that looks for you) and hope to get a few moments of shut eye whilst you and your little angel listen to some soothing sounds in the background.

We are not kidding ourselves here- babes will be babes and there will be crying, fussing and all the feels I'm sure. You are absolutely free to move, change, feed, carry, rock your little one whenever you need to. You can step out of the room at any time and we are not aiming for perfection (there's no such thing!)

Check out my eventbrite listing to book and for more info.

Thanks, Theresa