TINA AURORA PILATES

As a Pilates specialist in women’s health and a mum myself, I understand the unique physical and emotional demands that come with pregnancy and motherhood. I offer weekly prenatal and postnatal reformer classes at Total Chi Studio, focusing on supporting women through all stages of their journey, from preparing the body for birth to recovery and regaining strength afterward. In addition, I provide tailored 1:1 sessions in my Marylebone Studio, offering individualised care and attention to meet your specific needs, whether you’re navigating pregnancy, postpartum recovery, or general women’s health.

Check out my website for more information about the classes I offer.