VIM IN SLINGS

A mama & baby dance workout designed to help new mothers get energized, work off that baby weight while having fun to great music. Our Summer sessions will be jam packed with;

Dancing to great music (and we do take song requests 🙂)
Energizing the body through movement
Bonding with baby through sensory play
Meeting other mums
Boosting your step count
Releasing aches and pains
Affirmations
Uplifting your mood and feeling upbeat and happier overall 🙂