Provider

Yoga with Laura B

Pre and post natal (mum and baby) yoga classes


What Yoga with Laura B says

Pre natal - yoga classes especially designed for pregnancy and to help prepare for birth. Opportunity to meet other mums. Post natal yoga - A class especially designed for the post natal period. Safe for those with abdominal separation and safe for the hormonal changes that affect our joints/muscles and ligaments post pregnancy. We focus on strengthening areas that may have weakened during pregnancy and those muscles we will need for looking after a little one. We also open those tight areas and use breathing/relaxation techniques to help us feel a bit more human again. Also a chance to make friends with other mums and babies.

Online Post natal Flow

A short, dynamic flow session suitable for the post natal period.

0 months +

Post Natal Bring a Baby Yoga

A yoga class designed especially for mums. Can be done with or without baby

0 months +
Contact Details Laura Bartle 07568 090071 https://yogawithlaurab.com

Activities

1

Local Motion Movement

miles
52 Garratt Lane London, Greater London SW18 4FT
Wed
0 months +
2

[email protected] - Online

miles
Hunntingdale Lodge Portadown, County Armagh BT62 3RU
Wed
12:00 –12:30 Online Post natal Flow
0 months +

Find baby classes. Meet other parents.

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