Provider

Yoga with Laura B

Pre and post natal (mum and baby) yoga classes


What Yoga with Laura B says

Pre natal - yoga classes especially designed for pregnancy and to help prepare for birth. Opportunity to meet other mums. Post natal yoga - A class especially designed for the post natal period. Safe for those with abdominal separation and safe for the hormonal changes that affect our joints/muscles and ligaments post pregnancy. We focus on strengthening areas that may have weakened during pregnancy and those muscles we will need for looking after a little one. We also open those tight areas and use breathing/relaxation techniques to help us feel a bit more human again. Also a chance to make friends with other mums and babies.

Online Post Natal Bring a Baby Yoga

A yoga class designed especially for mums. Can be done with or without baby

2 months - 2 years

Online Post natal Flow

A short, dynamic flow session suitable for the post natal period.

2 months - 2 years
Contact Details Laura Bartle 07568 090071 https://yogawithlaurab.com

Activities

1

Zoom Video Communications

miles
Zoom (online) Online London, Greater London NW10 5ST
Wed
2 months - 2 years
Wed
12:00 –12:30 Online Post natal Flow
2 months - 2 years

Find baby classes. Meet other parents.

This site uses cookies to deliver a personalised service and improve performance. By using this site, you agree to our use of cookies. Learn more