What Yoga with Shelley says
Baby massage is a gentle and nurturing way to bond with your baby. The expression of love, caring and respect through touch has shown to have many benefits for children’s development. Along with the emotional enrichment, the physical benefits range from helping to alleviate trapped wind, constipation and colic whilst promoting relaxation and improving quality of sleep. Baby massage can benefit not just your baby, but you and your partner as well. Your loving touch stimulates the production of the feel good hormone oxytocin, alleviating the effects of postnatal depression, helping lactation in breastfeeding mums and offering a skin to skin activity for non breast feeding mums and partners. By learning to understand your baby’s cues, you can develop better communication with your little one, along with gaining confidence by acquiring practical tools to soothe common ailments. Each course will be for a 3 week block and run for consecutive weeks. Suitable for new borns to pre-crawlers
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