SHORE YOGA FAMILY

Yoga for pregnancy and postnatal with baby - Whitley Bay/ Cullercoats/ Tynemouth

What Shore Yoga Family says

Specialising in yoga for motherhood from pregnancy through to postnatal classes with baby. All classes are designed for the pre/postnatal body. Our mum and baby classes include rebuilding strength and control as well as breathing and relaxation techniques. For baby, we introduce them to gentle movement and baby massage techniques. Based on our lovely studio in Monkseaton, Whitley Bay. Free parking and easy access via public transport from Tynemouth, Cullercoats, North Shields and beyond.

About

A mum myself I have lived through the phases of motherhood - the good, the bad and the ugly! Supporting women often at their most vulnerable but also most empowering time is one of life’s greatest honours - especially when you are trusted to hug their new born baby.

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