Postnatal Fitness classes near BR3 1SY

BECKFIT

Beckenham

Group Classes, Buggy Fitness and Personal Training Find out more

MWAHFITNESS

London

MWAHFITNESS Stands for Mickey Wells At Home. I am a highly qualified instructor and having been training pre and post natal women for over 15 years. I offer ...read more

AS PILATES

Lewisham

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

FITBIRDS FITNESS

Crystal Palace & Forest Hill & Sydenham

TONI OSBORNE YOGA

Forest Hill - Lewisham

Meet Toni Osborne – Yoga Teacher & Trainer With over two decades of experience in teaching pilates, movement, and yoga, Toni brings a science-based, supportive, and parent/mother-centred approach ...read more

THE Y PROJECT WITH LUCY AMUSAN

South East

Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We ...read more

BUILT STUDIOS

Bromley

Postnatal/Baby friendly strength and conditioning. Using breath work, kettlebells, dumbbells, bands, bodyweight and ultimately even barbells, we'll rebuild or maintain strength and improve alignment and mobility through a ...read more

BABY STEPS FITNESS

South East London

Exercise class for Mum

SPIN AND WORKOUT

Lee

An indoor cycling class that allows parents/ carers to enjoy a workout while keeping eye on their babies. The music will be upbeat but at a lower volume. ...read more