SWEATY MAMA BECKENHAM

Fun postnatal classes for mum

What Sweaty Mama says

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout. Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!* With babies, toddlers and Preschoolers all joining in the fun!

About

Hi Mamas! I’m Channon, owner of Sweaty Mama Beckenham. I am a Lockdown Mama! I had my first baby during the covid pandemic and was that an experience and a half! Like all Mamas on maternity and especially during 2020, I have been seeking out ways to get back into shape post birth and socialise with the Mamas in my area. And I know I’m not the only one.
Since having my baby boy, I realised all too well that it’s important to do what you truly love. And for me, that’s fitness and exercise, dance and generally having fun…. Ta da! Sweaty Mama Beckenham was born.
If you’re a Mum, Daughter, Sister, Nan, Aunty or friend who wants to build up your fitness (post birth or just in general), socialise with other Mamas during your maternity, make new friends or find new ways to bond with your baby, we’ve got you! ; )
I’m looking forward to meeting all you Mamas for some fitness and some fun!

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