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Postnatal Fitness classes near EN6 3BW

ENCORE DANCE AND FITNESS

Hertfordshire

Offering group sessions in person and online and 1:1's in person and online. Group training sessions Bring your baby - no babysitter needed All equipment provided Adapted exercises ...read more

YOGASISTERS

Barnet

Pregnancy Yoga A time to nurture both mother & baby, ease any pregnancy symptoms. Learn Pregnancy yoga poses/exercises for the second trimester and third trimester. Safe for beginners ...read more

SETS AND REPS PERSONAL TRAINING

St. Albans, Hatfield, Online

I’m a women’s exercise coach specialising in ante & postnatal exercise and strength & conditioning training. I train women to get strong and feel good. Strength training has ...read more

YOGA WITH JOSIE

Hertfordshire

For adults and their babies (6 weeks to crawling) to help strengthen, relax and have fun! Find out more

DANIELA CARLUCCI

Greater London

Hosted in an intimate home studio, my pre/postnatal classes allow you to stay active throughout your pregnancy and support your body's healing after childbirth. Baby yoga and massage ...read more

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

THE MUMMY PT, ST ALBANS

St Albans

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer. As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced ...read more

YOGA WITH RO

London

I am a yoga teacher specialising in women’s health, primarily fertility, pregnancy and post natal recovery. I teach regular group classes and private one to one classes. Post ...read more

SWEATY MAMA

Edmonton and Surrounding Areas

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more