Postnatal Fitness classes near ILFORD

GROUNDWORK TRAINING

Tower Hamlets

Our purpose is to change lives through Strength, Fitness and Community, and empower people with knowledge, technique and movement. Find out more

A1 JUDO CLUB

East Ham

Judo Tots Martial Arts Classes, 3-4 year old tots class Find out more

BUDDHA BABY

Wanstead (E11)

At Buddha Baby you will find professional, quality teaching in small group classes. The welcoming and friendly environment supports you to learn and enjoy the benefits of everything ...read more

RISE WITH ELLIE

Wanstead

Group postnatal exercise classes that will be sure to get you sweating. With a combination of cardio, weights and pelvic floor exercise, these classes are the perfect way ...read more

BARRE & BABY WITH ABSOLUCYFITNESS

East London

To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more

TINY TOTS AND TODDLERS

Dagenham

A free and friendly group for all Find out more

KULS FITNESS

South Woodford

THE BODY PEOPLE HACKNEY

Hackney

We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more

TRUE YOU FITNESS TRAINING

Chigwell

A post natal fitness class designed especially for women who have given birth in the last 12 months. I am fully qualified in pre and post natal fitness ...read more

CLIMB A TREE PILATES

Walthamstow, Leyton, London

Our classes offer a safe and effective way to recover from pregnancy and childbirth – helping you regain your abdominal strength and realign your posture. These classes provide ...read more