Postnatal Pilates & Yoga classes near LOWER SYDENHAM

MUM AND BABY PILATES

Bromley

Personalised training, group harmony, and rehabilitation excellence combine for an unparalleled wellness experience. Find out more

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

BECCA YOGA - THE CREATIVE FLOW

South East London

The Creative Flow, where yoga and mindful making come together to spark your creativity, inner playfulness and a deeper connection with yourself and others. Join me for a ...read more

TONI OSBORNE YOGA

Forest Hill - Lewisham

Meet Toni Osborne – Yoga Teacher & Trainer With over two decades of experience in teaching pilates, movement, and yoga, Toni brings a science-based, supportive, and parent/mother-centred approach ...read more

MIND YOGA AND PILATES

Forest Hill

MIND Yoga and Pilates is a boutique studio in the heart of Forest Hill in South East London. Above all, we stand for the mental impacts of yoga ...read more

AS PILATES

Lewisham

TABITHA OWEN YOGA @ KIN STUDIO

Greater London

Kin Studio is a gathering place for pregnancy, postnatal, and family wellbeing located in Crystal Palace. Our hope is to help parents raise happy, healthy babies while caring ...read more

MAMA ASTURIANA

South London

Helping Mums recover from birth, step into their power & access their innate wisdom since she was blessed with her first child in 2016 Sarah provides tailored post-natal ...read more

THE Y PROJECT WITH LUCY AMUSAN

South East

Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We ...read more

MY LITTLE BUBBY

South East

My Little Bubby offers parents sleep support online and at home in London. We also run baby massage, baby yoga and Mama yoga courses and 1:1 postnatal support ...read more