Postnatal Pilates & Yoga classes near SAFFRON-WALDEN

THE PELVIC FLOOR CLINIC + SCULPT STUDIO

Royston, Arrington

Clinic + yoga for pregnancy, postnatal, toddler + beyond

MY YOGA CORNER

Northstowe and Longstanton

Pregnancy Yoga, Baby Massage, Postnatal Yoga with Baby Yoga, Starting Solids, Babywearing Find out more

FLOWMOTION PILATES

Knebworth & Letchworth

I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more

BUSYLIZZY

Hertford

Busylizzy is a network of pre and postnatal fitness clubs supporting new and expectant parents who want to keep active and healthy throughout pregnancy and maternity. Each Busylizzy ...read more

FOREVER BODY YOGA

Hertford

You’re in the right place... If you want to keep moving throughout your pregnancy with the knowledge that you are safe and supported. If you’re planning for an ...read more

AMANDA WATT PILATES

Chelmsford

THE WELL

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MUMS’ YOGA CLUB

Brentwood

POMPOM PERINATAL

Huntingdon

Pregnancy, birth, and early motherhood bring massive changes, both physically, and emotionally. It can be beautiful, but it’s also intense and unpredictable. My classes are here to support ...read more

AWAKEN PILATES

Potters Bar

Integrating the latest research in Movement Science in our approach of teaching the Reformer Pilates Repertoire. Movement, Innovation, Art. Find out more