ABI ALLEN PT

PT and online coach specialising in strength training and pre/post natal fitness

What Abi Allen PT says

BUBS & BURN parent and baby fitness classes in Stockport centre!

I also offer tried and tested online programs for pre and post-natal fitness, just drop me a message on Instagram @abiallen_pt for more info.

About

Hi!

I'm Abi.

I have been a personal trainer for over 9 years and my proudest achievement is helping my clients to enjoy moving their bodies and feel physically and mentally stronger. I also have significant experience working with pre and post-natal clients, helping them to stay strong throughout their pregnancies and beyond!

I decided to become a PT because I had seen first-hand what exercise, specifically strength training, had done for my own physical and mental health. I felt like a stronger, more confident, empowered version of myself and I wanted to pass this feeling on to others!

My coaching style is friendly, compassionate and encouraging and I believe exercise should be for empowerment not punishment!

Contact

Abi Allen