Barefoot Yoga Fitness and Therapy Studio Southwark banner Postnatal Fitness
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POSTNATAL PILATES WITH BABY

BAREFOOT YOGA FITNESS AND THERAPY STUDIO

Gentle, specialised workouts for new mums, rebuilding core strength and posture

  • Wednesdays 11:15–12:15
  • NEXT ON: 17 Dec 2025

Manor Place Depot 10 Angel Lane, London, Greater London, SE17 3FR

(Class takes place in Barefoot yoga)

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  • icon-calendar Selected dates
  • icon-people 1 month - 12 months
  • icon-ticket Contact provider
  • icon-cost £18.00
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Description

These classes help safely to recover from Pregnancy, improve mobility and core and pelvic strength. Connect with other parents and babies whilst addressing common issues such as abdominal separation, back pain and posture, in a safe environment led by postnatal qualified instructors.

Mats are provided and we have a small baby soft play pod with toys for crawlers. Please try to arrive at least five minutes early so we can settle into the class on time. See you there!

Booking info & prices

Www.barefootyogaandtherapy.com

Prices
  • Single Session: £18.00

Booking info & prices

Www.barefootyogaandtherapy.com

Prices
  • Single Session: £18.00
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Postnatal Pilates & Yoga Postnatal Fitness
Contact
Helen Barefoot
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Upcoming dates

DECEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates