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How Counselling Can Help Parents Cope With Mental Health Struggles

by Guest Author | May 6, 2025 | Featured, Guest Expert, Maternal Mental Health, Parent, Sponsored, Wellbeing | 0 Comments

What does counselling look like for new parents (and how can it help them to relieve the mental load)? We’re joined by BetterHelp.

The Types Of Stress And How To Relieve Them As A Parent

Apr 29, 2025 | Maternal Mental Health, Parent, Wellbeing

Feeling stressed? Read on for our top tips on how to relieve different types of stress as a parent.

How To Navigate Identity In Motherhood – This Is Family

Apr 28, 2025 | Maternal Mental Health, Parent, This Is Family, Wellbeing

“The term ‘stay-at-home mum’ feels outdated; we need to rewrite the narrative.” Adele of Mothers at Home Matter shares her story.

What Makes Wagamama Such A Great Family Dining Experience?

Apr 1, 2025 | Activities, Days Out, Parent, Sponsored

Whether catching up with friends or feeding the entire family, Wagamama is the perfect place to make great memories.

Myths About Single Fatherhood And How To Celebrate Single Dads

Mar 26, 2025 | Parent, This Is Family, Wellbeing

Are you a single father or know someone who is? Join Modded’s Jack Shaw to celebrate single dads – and debunk a few myths about single fatherhood along the way.

12 Last-Minute Mother’s Day Activities And Days Out

Mar 16, 2025 | Activities, Parent, Seasonal

Looking for some last-minute Mother’s Day activities or days out? From afternoon teas at home to woodland outings and Spa days, we’ve got you covered.

The Maternal Mental Load: How To Reduce It And Avoid Burnout

Mar 14, 2025 | Maternal Mental Health, Parent, Wellbeing

Are you a mum who’s wondering how to reduce your maternal mental load? Check out our top tips on redistributing it.

How To Share Nighttime Duties As A New Father

Mar 10, 2025 | Parent, Parenting, Sleep

Are you a new father who’s wanting to take on some nighttime duties for your newborn? Jack Shaw of Modded explains how dads can help out at night too.

Subtle Parenting Habits That Can Quietly Hold Your Child Back—And How to Change Them

Feb 26, 2025 | Maternal Mental Health, Parent, Parenting

Are you interested in Growth Mindset? Do you want to change your parenting habits to help your child develop more resilience? Becca from The Noisy Book Club is here to explain how.

12 Top Parenting Podcasts To Listen To While Walking With A Buggy

Feb 24, 2025 | Activities, Inspiration, Parent

Are you a parent looking for podcast recommendations? Check out our ideas for what to listen to next time you’re out and about with the buggy,

What To Do When Your Baby Just Won’t Sleep

Feb 21, 2025 | Guest Expert, Parent, Sleep, Wellbeing

Looking for advice for what to do when your baby just won’t sleep? We’re joined by Catherine Walsey The Parent Rock for some top sleep strategies.

What Helps New Parents Manage Intrusive Thoughts?

Feb 20, 2025 | Guest Expert, Maternal Mental Health, Parent, Wellbeing

Are you a new parent who’s struggling with intrusive thoughts? Learn more about how to manage your thoughts with mum of two Kate Sheppard.

The Importance of Active Fathers In Early Childhood Development

Feb 11, 2025 | Dad, Guest Expert, Parent, Parenting

Want to know more about the importance of active fatherhood? Join Jack Shaw of Modded as he explains how dads play a vital role in early childhood development.