Maternal Mental Health Awareness Week 2023 is from Monday 1st - Sunday 7th May. This year the theme is 'Together in a...
Defined by Motherhood, not by Grief – Maternal Mental Health
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Postnatal
Experiencing Anxiety As A New Mum- This Is Family
“I had a very cliched image of what anxiety looked like: I didn’t fit the bill.” A mum shares her experiences with Anxiety. #ThisIsFamily
Your essential guide to skin care as a new mum
Your one stop guide to skin care as a new mum. Including a very special offer from Dermatica and their team of skin care experts
Recovery from PND – Emily’s story
Emily Tredget, co-founder of Happity, shares her story of recovery from PND. So other mums feel less alone and find their way to recovery too
My PND recovery: Talking, tea and tambourines
One mum opens up about PND and her journey to recovery. She hopes others will feel less alone and know that if she can recover they can too
9 ways to support someone through PND
Effective ways to support someone you love through postnatal depression (PND). How to help them through and on their way to recovery
The brutal truth about PND
Mums open up to share the most honest and brutal truth about what it’s like to suffer from PND. So that other mums feel less alone
Breastfeeding tips for new mums – This is family
Anita shares with us twelve breastfeeding tips for new mums. They are things she’s learnt, and are accessible for anyone about to embark on this chapter.
How to tell if it’s PND or baby blues
Have you started to worry that your Baby Blues is actually PND (Postnatal Depression)? Let us help you to figure out the differences.
Matteo Arrived Early- This Is Family
Meraymi Ibrahim shares with us her experiences of having a premature birth. Find out where you can find support if you are dealing with a similar situation.
Sleep? I hardly know her – This Is Family
Anita Casu tells us her experience raising a baby who simply wouldn’t sleep at night and shares with us how she overcame the challenges she faced.
When breastfeeding is hard – This Is Family
Sally Rickard shares with us her experiences both receiving help from a breastfeeding consultant, and then taking it on herself!
Body positivity: easy ways to battle against clothing anxiety
How do we try and move past the panic and allow ourselves to practice body positivity? How do we feel good wearing the clothes we’re wearing?
What does a mum with PND look like?
How can you tell which mum has PND? What does a mum with PND look like? The truth is it could be the one you might not expect. Here’s why…
Easy weight loss tips for busy mums
Simple weight loss tips for busy mums that you can easily fit into your day. Forget the quick fix and learn to walk before you can run!