BODY BABY MAMA HYPNOBIRTHING

My Hypnobirthing 101 course is delivered over four weekly evening sessions, each one in a small and intimate group to allow plenty of discussion, questions and connection. This course is packed with knowledge about what actually happens within your body during pregnancy and birth and what you and your birth partner can do to support your body and hormones during birth. You will learn breathing and relaxation techniques, understand your options, get practical support tips for your birth partner, be equipped to write your birth plan and most importantly will come away feeling prepared, confident and ready for your birth.

Easy and free parking
Refreshments provided
Goody bags provided