BOXX

📍Location: Boxx Studio, South Woodford

Fitness and reformer pilates classes created for mums with babies up to 12 months who are ready to rebuild, move, and feel energised in a supportive, welcoming space.

Reformer Pilates

Every Wednesday 11am-12pm

This gentle, supportive class is designed for postnatal mums who want to move, strengthen, and feel connected without needing to leave baby behind.

Benefits of BoxxBaby

✅ Rebuild your core strength

✅ Improve your posture and mobility

✅ Boosting energy and confidence

✅ Bonding with your baby in a calm, welcoming space

✅ Led by our experienced trainers (who are also mums)

✅ Limited spots per class for focused, one-on-one attention

Need to know:

• Suitable from 6 weeks postpartum or 12 weeks post C-section (with GP sign-off)
• For babies up to 1 year (or happy to stay seated)
•  Bring a mat, bouncer, or car seat – baby stays close while you move

Ready to Move, Rebuild & Feel Like You Again? 💛

Join our supportive postnatal community — move your body, bond with your baby, and feel stronger every week.

Limited spots, book your place today.