BREATHE & BLOOM

These 1:1 wellbeing coaching sessions offer a calm, non-judgemental space for mums navigating the emotional challenges of postpartum and early motherhood.

This first session is a gentle starting point - a chance for us to get to know each other and create a plan that truly fits your life as a mum.

Together we will:

- Explore current challenges

- Identify emotional needs and goals

- Decide what session length and frequency feels right for you

- Talk through pricing options and packages

- Create a simple, supportive plan

There’s no pressure and no expectations - just a calm, non-judgemental space to be heard and supported as you navigate this season of motherhood.

This is non-clinical wellbeing coaching and does not replace therapy or medical support. If at any point additional support is needed, guidance will be given to help you access appropriate services.

This space is here to help you feel less alone, more supported, and more connected to yourself during this season of motherhood.