BROMLEY CROSS CHIROPRACTIC

Calling all new mums!

Join our gentle Mum & Baby Mat Pilates class - a safe, supportive space to move your body, rebuild strength, and bond with your little one.

No pressure, no judgement… just gentle movement, community, and plenty of smiles.

45 minutes of feel-good postnatal Pilates!

💛 Suitable for:

✔ 6+ weeks postpartum 

✔ 10–12 weeks post C-section

✔ All fitness levels

✔ Babies up to crawling stage

Turn in the side road and there is parking at the back
Come through the front black door and ring the bottom bell “Bromley Cross Chiro & Pilates ‘
45 minute class
Changing facility