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POSTNATAL YOGA

EMILY RICHARDS YOGA

Build strength, stretch and heal your deep core in this wonderful class

  • Thursdays 10:00–10:55
  • NEXT ON: 18 Sep 2025

Grayswood Village Hall Grayswood Road, Haslemere, Surrey, GU27 2DJ

(Class takes place in Upstairs room )

View directions
  • icon-calendar Fixed course dates
  • icon-people 0 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £75.00
  • icon-location-small miles from

Description

Join Emily for this six-week course specifically designed to allow you to safely exercise to regain your strength, pelvic floor and deep core, with or without your baby by your side.

This course aim will provide you with the foundational strength needed to get you feeling like yourself again, alongside other new mums.

Postnatal yoga is a brilliant form of self-care to enable you to re-connect, heal, and re-strengthen your postpartum body.

Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP before you start classes, so exercises can be safely tailored.

Pram access, we also provide all equipment, baby toys, change mat and 2 baby bjorn bouncers to share!

FREE parking right outside. Please leave prams around the side if you have walked.

Booking info & prices

www.bookwhen.com/emilyrichardsyoga

Prices
  • 6 week course: £75.00

Booking info & prices

www.bookwhen.com/emilyrichardsyoga

Prices
  • 6 week course: £75.00
Contact
Emily Richards

Upcoming dates

SEPTEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates