EMPOWER FITNESS

Get Strong. Build Muscle. Feel amazing

What Empower Fitness says

I am a fully qualified Level 3 personal trainer and group fitness instructor, with additional pre & postnatal training (and a mum of twins). I run group sessions (online, in person and bootcamps), along with 1-on-1 personal training. I provide accessible, inclusive fitness workouts that are tailored to YOUR fitness level. My sessions are "just-the-right-side" of challenging, rewarding (and fun!). I have a particular focus on strength training - vitally important though often neglected. Tammy x

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