EVERSTRONGPT

Pre & Postnatal Recovery and Strength Classes for Mamas

What EverstrongPT says

A course of classes to help Strong Mamas reconnect with their bodies, strengthen and recover in a welcoming environment. A mixture of strength training that is functional and will help in day to day life, with levels for all. This course of classes is focusing on Mamas in the early stages of Motherhood who may be just getting back into movement. Babies are welcome!

Contact