HELLO AND FLOW YOGA

Wonderful, friendly, welcoming yoga for women who don’t take themselves too seriously! We run classes for women at any stage of life - including pregnancy, with baby and beyond.

All classes feature gorgeous fairy light lit rooms and aromatherapy and are run by Tash a trained perinatal yoga instructor.

Hello and Flow Yoga classes are super laid back, really lovely places to be. They're the perfect class for those with very little or no yoga experience as the majority of women in our classes have not done yoga before. But you're welcome too if you're a seasoned yogi - we've even had multiple yoga instructors come to our classes!

Whatever your experience, we're all in it together :)