HOT MAMAS CLUB

We are a post partum fitness classes based in Morley.

Our classes are currently 45 mins long and within that time we aim to get through some strength and toning, in between baby cuddles. And then we finish with a bit of a sweat!

Although we are based at a CrossFit gym, the workout we do will be functional in style - so rowing, burpees, KB swings, DBs, running, skipping, squatting etc. So please don’t panic thinking you will be doing a full on Crossfit class!

Babies are welcome to come along! We have a play pen, mats if they want to play or you can keep them in car seats/prams if you prefer.

If you want to come alone for 45mins of you time, this is also more than okay!

We have a cosy coffee shop upstairs if you need a caffeine fix or some lunch afterwards too!