LOUNGE YOGA

This class is aimed at new mothers that are looking to reignite movement and foster connection.

There will be 25 minutes dedicated to mum, 20 minutes for baby with nursery rhymes to close and 15 minutes at the end of the class to take an opportunity to have a warm cup of tea, meet other parents, change nappies, breastfeed etc. This is a breastfeeding friendly space and you are welcome to do so and change nappies at any point throughout the class. Please ensure you complete an intake form prior to attending the class.

A few quick tips for your first visit:
Arrival: Please aim to arrive 5 minutes early to settle in.
What to bring: Just yourself, some water and a blanket/toy for your baby; all mats and props are provided.
Prams: There is space to park your pram outisde the gym.
There is a buzzer at the door, press this when you arrive and someone will let you in.
Facilities: The Little Gym in Bath is a lovely venue, it is on the first floor so you will need to use the lift to get upstairs with a pram. There is a seating area at the gym where you can sit and feed your little one, with plenty of high chairs available. There are baby changing facilities and also tea and coffee making facilities.