MAISON MÈRE STUDIO

This is a gentle yet effective mixed-level Pilates class desgined specifically for postnatal and pregnant women. Whether you're expecting or had your little one , this session focuses on restoring your core, improving posture, building strength and enhancing overall wellbeing in a safe and supportive environment.

Our experienced instructor will tailor to the intensity to suit your stage and needs. Whether you're in your second trimester or six months post-birth - all movements are designed with care, helping you reconnect with your body and safely strengthen from within.

Babies and young children are always welcome! We have a desginated children's area with toys, books and space for little ones to play or rest while you enjoy your time on the mat. You're free to feed, cuddle or tend to your child as needed throughout the class - zero pressure!

Join us for a nurturing space where movement meets community.

• Please ring the doorbell on arrival - we're a women's only studio and keep our entrance secure.
• Pram access is available and there is space to park prams inside the studio.
•Single entrance only - no alternative entrance.
• We have a changing room at the back with a portable baby changing table available.
•Amenities: A small microwave and kettle are available if needed for warming milk and food. We do provide Nespresso coffee and teas! (before or after classes).
• If you're bringing a child we have a visible children's area with toys and TV.
• Blankets are provided if you'd like to place your baby down during class.

Parking is often limited outside the studio, there is plenty of free parking around the area.