MINDFUL BUMP

Mindful Bump provides warm, midwife-led antenatal classes in Bath, created and taught by Eleanor - a practising midwife, FEDANT-accredited antenatal educator and mother. Classes are small, down-to-earth and designed to prepare you not just for birth, but for feeding, newborn care and the early days of parenthood.

Your course includes:

• Labour & birth preparation
• Pain relief options & interventions
• Feeding support (breast, bottle & combination)
• Newborn care & practical early days guidance
• Baby & Toddler First Aid session
• Pelvic health session with a women’s health physiotherapist

Parents also receive an online resource portal, a course WhatsApp group and access to the free fortnightly Breastfeeding Café for continued support. Optional four-week postnatal WhatsApp guidance with Eleanor is also available.

Mindful Bump is inclusive, evidence-based and rooted in continuity, compassion and trust - offering a truly personal alternative to franchise-style antenatal classes.