MINDFULLY HANNAH

Empowering Women through Meditation & Mindfulness

What Mindfully Hannah says

Mindfully Hannah is primarily a wellbeing resource aimed at women in particular. Founded by Dr Hannah Tribe MBBS BSc DipBSoM (read more about me below!), Mindfully Hannah currently offers online meditation classes, with sessions designed for everyone as well as sessions specifically for pregnancy and for mums.

If you would like to learn about meditation in a more detailed way, including an in-depth look at 4 different types of meditation, explanations of the benefits of meditation including the scientific evidence for them, and understanding how meditation can fit into your life with plenty of guided examples, MH has produced a self-paced online course which can be found via the website.

Get in touch if you would like to discuss the possibility of 1:1 Meditation & Mindfulness coaching or a bespoke package for a group as I would love to help where I can. This can be online or face-to-face if based in South London/Kent areas.

About

Hello! I'm Dr Hannah Tribe, Accredited Meditation Teacher, former Women's Health Doctor and Founder of Mindfully Hannah.

I discovered the benefits of meditation and mindfulness in my own life when suffering burnout in my career as a Doctor, and in my recovery decided to train with the British School of Meditation to allow me to teach these valuable skills to others who may be struggling with stress, overwhelm or burnout themselves.

I maintain my passion for helping women in particular, and so bring this passion along with my experience in Women's Healthcare to my business by teaching classes for pregnancy and mums, with many more ideas on the way (fertility, endometriosis, PCOS, cancer, menopause and more).

Outside of my professional life I live in London with my husband and guinea pig, and you'll often find me tending to my little balcony garden or knitting oversized cuddly toys!

I look forward to seeing you at a class soon!

Contact

Hannah Tribe