Move Strong London
Family Fitness classes and Postnatal Rehab/Strength classes
What Move Strong London says
Postnatal classes are suitable for 6 weeks post vaginal birth and 12 weeks post C section. Family Fitness suitable for age 2 and upwards
A Postnatal Fitness Class for Mums and Babies2 months - 5 years
A Fun Fitness Class for the whole family!2 years - 15 years
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