MUM & BABY POSTNATAL FITNESS

Each session will involve basic stretches, light core exercises and a cool down

What Mum & Baby Postnatal Fitness says

Each session will involve basic stretches, light core exercises and a cool down. This is due to the intensity you’ll feel after just having a baby! It will be 45 minutes per session.

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Each session will involve basic stretches, light core exercises and a cool down. This is due to the intensity you’ll feel after just having a baby! It will be 45 minutes per session.

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