BUMP & BREATHE PREGNANCY RELAXATION

OUR STORY & CO. - FAMILY SUPPORT SERVICES

Join Bump & Breathe for an hour of calm, guided relaxation

  • Wednesdays 19:30–20:15
  • NEXT ON: 28 Jan 2026

Beansheaf Community centre Charrington Road, Calcot, Reading, RG31 7AW

(Class takes place in The Keep)

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  • icon-calendar Selected dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £12.00
  • icon-location-small miles from

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Description

Bump & Breathe is your weekly exhale in pregnancy. Each session offers an hour of calm, guided visualisations, and simple breathing techniques to help you release stress, sleep more easily, and feel more confident as birth approaches.

This isn’t just about preparing for labour—it’s about giving yourself the space to pause, rest, and connect with your growing baby. The sessions are warm, gentle, and welcoming, with no experience needed—just come as you are.

🌸 Pay-as-you-go spaces now available.

📍 Beansheaf Community Centre (The Keep room)

⏰ Wednesdays, 7:30–8:30pm

Book your spot and give yourself the gift of calm this week.

Booking info & prices

www.ourstoryco.co.uk

Prices
  • Single Session: £12.00

Booking info & prices

www.ourstoryco.co.uk

Prices
  • Single Session: £12.00
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Wellness Antenatal
Contact
Hayley Brazil

Upcoming dates

JANUARY 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates