OUR STORY & CO. - FAMILY SUPPORT SERVICES

A weekly reset for your body, your confidence, and your village.

If you’re craving a reason to get out the house (without having to “have it all together”), this is for you.

Postnatal Move + Support is a baby-friendly morning designed to help new mums feel stronger, calmer and more connected — combining a supportive workout with award-winning PT Jem (Fulbrook Fitness) plus an interactive parenting workshop that gives you practical, real-life tools for the stage you’re in right now.

What you’ll get (all in one morning)

👶 Baby-friendly — bring your baby, feed, change, cuddle… come as you are
🏋️‍♀️ Postnatal-appropriate workout led by Jem (Fulbrook Fitness)
🧠 Informative, interactive parenting workshop (new topic each week)
☕ A hot drink and time to breathe
👯‍♀️ Make mum friends — real connection, real village vibes
🎨 A keepsake artwork to take home (something you’ll genuinely treasure)