PILATES BUMPS BEYOND FINCHLEY CENTRAL

Prenatal, postnatal diastasis studio, Meet with Heidi to organise your drop in session or membership to come in and use the studio on your own with supervision. Reformer Pilates Fundamentals for DIastasis, Postnatal return to fitness TUESDAYS 1015A AND 11A On Demand classes. These would be delivered on your tablet or phone. Put in your head set and follow vidoes done specifically for your fundamental interests or memberships with your favourite On Demand program as you have the studio. Mom Only or Request for Heidi to watch your LO during your workout. Class is supervised but you will be following a recorded workout so bring your headset and tablet or Phone. Prenatal and Postnatal instructor led classes are also available 07717314954