Description
Experience a harmonious blend of gentle movements linked with breath, designed to promote strength and improve mobility and flexibility. You'll learn various breathing techniques and enjoy a serene meditation at the end of each session. This mindful approach to exercise enhances your mind-body awareness and supports women in every phase of life.
**Please book your session via our website and fill in the health form which will be in your email confirmation.
Please fill in the health form prior to attending the class (which you only need to do once)
Please wear comfortable clothing and bring a water bottle.
Yoga mats will be provided.
Booking info & prices
All classes and workshops are free. However you MUST book via our website www.pinkolivetree.co.uk as spaces are limited. You must provide proof of low household income.
Prices
- Single Session: £0.00
Booking info & prices
All classes and workshops are free. However you MUST book via our website www.pinkolivetree.co.uk as spaces are limited. You must provide proof of low household income.
Prices
- Single Session: £0.00