POPPY AND JACK HYPNOBIRTHING & MAMA WELL-BEING

Birth Preparation and Hypnobirthing courses and workshops. Events and Community

What Poppy and Jack Hypnobirthing & Mama Well-being says

Welcome to our growing bubble of positive births and thriving parents! Whether you are searching for a birth preparation course or are on the lookout for your local mama tribe, I'm glad you're here! Poppy & Jack offers progressive antenatal and Hypnobirthing courses and workshops in Bristol, as well as Wellbeing Events such as our monthly Mama Brunch Club.

My goal is to guide you through the process, and to help you prepare for an empowering pregnancy, a positive birth experience, and a happy start in your new parenting chapter.

About

I'm Charlotte, a mother, antenatal educator, trainee psycho-hypnotherapist, and passionate mama-wellbeing advocate. Through Hypnobirthing, Solution-Focused Hypnotherapy, NLP, CBT and Mindfulness, I help mothers, birthing people, and parents to journey through the highs and lows of pregnancy, birth, and parenthood with calm, confidence, self-belief, and true resilience.

My own journey started when I was pregnant with my son and discovered the benefits of Hypnobirthing. The course I attended transformed my anxiety and self-doubts about birth into positivity and self-trust. I felt empowered by the experience and became increasingly concerned by the fact that in our society, most women and parents lack the support they truly deserve.

Poppy & Jack Hypnobirthing & Mama Wellbeing was born after a corporate career as an Event Planner. I understand what it means to navigate pregnancy in a fast-paced world and to balance a demanding workload with parenthood while trying to protect your mental health.

My approach to Hypnobirthing is very logical and down-to-earth. The information I provide is always evidence-based, and the techniques I teach have proven to make a difference whatever your birth preferences are, and particularly if your journey is not exactly the one you had initially planned for.

I also specialise in Solution-Focused Brief Therapy for Birth Trauma Resolution, and to support women on their journey to heal and reconnect with their Self.

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