RESTORE YOUR CORE

Pregnancy & Postnatal fitness, yoga & pilates

What Restore your core says

For all expectant and new mums, looking for a safe way of keeping or getting back to being active.

Contact

Lou Dupree

WHAT’S ON

The Nesting Place, Chelmsford, CM1 7TG

POSTNATAL CORE RESTORATION

Mondays 16:30–17:15
Antenatal/Postnatal/Parent
Fixed course dates
£35.00

PREGNANCY YOGA & PILATES

Mondays 18:00–19:00
Antenatal/Postnatal/Parent
Fixed course dates
£35.00

PREGNANCY PILATES & YOGA

Mondays 19:00–20:00
Antenatal/Postnatal/Parent
Fixed course dates
£35.00

Happity@home Online Interactive

ONLINE PREGNANCY YOGA & PILATES

Mondays 18:00–19:00
Antenatal/Postnatal/Parent
Fixed course dates
£7.00 - £35.00

POSTNATAL CORE RESTORATION - ONLINE

Tuesdays 10:00–10:45
Antenatal/Postnatal/Parent
Fixed course dates
£35.00

Boreham Village Hall, Chelmsford, CM3 3JD

MIXED LEVEL PILATES

Wednesdays 09:00–09:45
Antenatal/Postnatal/Parent
Term time only
£7.00

Recreation Ground, Chelmsford, CM3 3JL

BUGGY BOOTCAMP

Wednesdays 10:00–10:45
Antenatal/Postnatal/Parent
Fixed course dates
£7.00 - £30.00