Description
This is a 4 week course, each 60 min session will focus on Pilates strengthening key core areas of the body to support you through pregnancy, labour and your recovery as well as using Yoga poses to help stretch and alleviate any tightness you may experience through your pregnancy. This pregnancy Pilates and Yoga course is suitable for all stages of pregnancy and no previous experience is required.
Booking info & prices
Prices
- Block of 4 sessions : £35.00
- Single Session: £7.00
Booking info & prices
Prices
- Block of 4 sessions : £35.00
- Single Session: £7.00
Contact
Upcoming dates
APRIL 2024
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Bookable class dates