ACTIVE HANDS EVENTS

* Yoga Flow & Ballet Barre: A creative mix of strength-building yoga and simple ballet barre work for adults, with fun, accessible adaptations for kids (ages 6+).

* Build Strength & Flexibility: Improve body control, coordination and balance, side by side with your child.

* Mindfulness & Joy: Feel the regulating power of yoga blended with the elegance of dance, in a playful, relaxed atmosphere.

* Bond & Connect: Share movement and create memories together.

* Who Can Join?

This class welcomes all adults: mums, dads, guardians and their children aged 6 and up. No dance or yoga experience required

Enhanced DBS
First aid trained
Liability Insured