ALEXA DEAN

Baby Massage 2-Week Course

With Alexa Dean at The Life Centre Notting Hill

This gentle 2-week Baby Massage course is a beautiful way to connect with your baby and learn calming, nurturing touch techniques in a warm, supportive environment. Suitable for babies from birth to pre-crawling, each session offers simple massage routines that promote bonding and help soothe common infant discomforts such as colic, wind, constipation, and teething.

Led by experienced perinatal teacher Alexa Dean, the course introduces safe, baby-led massage techniques using gentle strokes and soothing rhythms. You’ll be guided through each sequence with plenty of time to ask questions, feed, change, or simply rest as needed. There’s no pressure—babies are always in charge, and every cry or cuddle is welcome.

Over the two weeks, you’ll learn massage for the legs, tummy, chest, arms, face, and back, as well as how to read your baby’s cues and adapt the routine to meet their needs. The course also includes simple relaxation and grounding practices for parents, helping you to feel more confident and calm in your parenting journey.

There’s space to connect with other local parents in a relaxed and friendly setting. Please bring your own organic oil and a soft towel or blanket for your baby to lie on and anything else you may need during the session.

Open to all parents and primary caregivers. No previous experience required.

Suitable for babies from 1 month to pre-crawling.