Alice Panascía Yoga Greater London banner Antenatal

PRENATAL YOGA

ALICE PANASCÍA YOGA

Nurturing yoga class for Mums to be

Alice Panascía Yoga logo Antenatal
  • Mondays 17:00–18:00
  • NEXT ON: 06 May 2024

hum yoga + meditation 23 Lyell Street, London, Greater London, E14 0SZ

(Class takes place in https://www.hum.yoga/)

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  • icon-calendar All year
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Book with Happity
  • icon-cost £16.00 - £190.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

The gentle and yet effective approach of these classes will build a memory that can be recalled instinctively in daily life, during labour and beyond.
These prenatal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards with no previous experience necessary.
Pregnancy yoga benefits include expanding breathing capabilities in order to breathe for two, assisting during the labour, birth and motherhood, improving pelvic awareness, toning and releasing the pelvic floor muscles in preparation for labour, boosting your energy and reducing fatigue and lastly encouraging the baby into an optimal birthing position.

https://www.hum.yoga/

Booking info & prices

Prices
  • Block of 10: £190.00
  • Single Session: £16.00

Booking info & prices

Prices
  • Block of 10: £190.00
  • Single Session: £16.00
Contact

Upcoming dates

APRIL 2024
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Bookable class dates