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POSTNATAL PILATES WITH BABY

BAREFOOT YOGA FITNESS AND THERAPY STUDIO

Gentle, specialised workouts for new mums, rebuilding core strength and posture

  • Wednesdays 11:15–12:15

Manor Place Depot 10 Angel Lane, London, Greater London, SE17 3FR

(Class takes place in Barefoot yoga)

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  • icon-calendar All year
  • icon-people 1 month - 12 months
  • icon-ticket Contact provider
  • icon-cost £18.00
  • icon-location-small miles from

Description

These classes help safely to recover from Pregnancy, improve mobility and core and pelvic strength. Connect with other parents and babies whilst addressing common issues such as abdominal separation, back pain and posture, in a safe environment led by postnatal qualified instructors.

Mats are provided and we have a small baby soft play pod with toys for crawlers. Please try to arrive at least five minutes early so we can settle into the class on time. See you there!

Booking info & prices

Prices
  • Single Session: £18.00

Booking info & prices

Prices
  • Single Session: £18.00
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Postnatal Pilates & Yoga Postnatal Fitness
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Helen Barefoot
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