BARREMAMA

Barremama blends core concepts from multiple disciplines including Ballet, Barre, Pilates and Yoga, to create effective functional workouts for pregnancy, birth, and beyond.

Bond: Postnatal recovery & connection

A gentle return to movement after birth, focused on rebuilding core and pelvic floor strength. Bring your baby along and reconnect with your body through nourishing, ballet-inspired sequences that honour rest, rhythm, and real life with a newborn. Connect with a supportive community of new mums — move, share, and grow stronger together.

Perfect for mums ready to return to movement after their 8-10 week GP sign-off. C-section mums should be at least 10 weeks postpartum.

On arrival, as you approach the church main doors, keep following the path around to the right (slightly behind the church) and the hall is there.
Please bring an insulated mug with a lid for a hot drink
You may also wish to bring a blanket for your baby to lie on (yoga mat provided)
There is ample parking on site